Thursday, April 19, 2007

How to stay motivated throughout the day

Here are some tips:

For long lasting motivation and positivity:

-Listen to motivating, enthusing music everyday with full concentration.

-Listen to motivational tapes (audio) everyday for around 30 minutes every day. ( Zig Zagler, Brian Tracy etc.)
-Act. The very act of doing something with all your concentration is extremely positive.
-Get into flow frequently. Getting into flow means that you forget everything else but the task at hand. You and the creative/ designing/ brain storming /intellectual work you're doing become one and the same.
-Read enthusing books and articles whenever possible.
-Be disciplined and agile – and never lethargic. Lethargy breeds negativity.
-Talk positive all the time. “I want to”, “let me help you” “ no probs, we'll do it anyway”.
-Make sure you're never idle. Work is worship. Either you work or you think positive thoughts.
-Never procrastinate. Never ever. If you must, then decide right now exactly when you're going to do that job and tis is only if there is a rock solid reason for not doing it now. Procrastination is immensly negative.
-Stay away from negative people, negative influences. If you need to interact, make sure you overwhelm yourself with positivity while you talk to people who have been habituated to thinking negatively.
-Meditate – calmly sit and think about all the beautiful things you have. Think about how beautiful the world is and be calm.
-Help other people without expecting anything in return. This fills you with irresistable joy.

1 comment:

Aasma Pratap Singh said...

this one waz a help!
thxxxxxxxxxx :)